#WorldMentalHealthDay: break the stigma

#WorldMentalHealthDay: break the stigma

Today is World Mental Health Day. Mental Health is one of the least cared-for aspects of our overall health mainly because of the stigma and myth attached to it.  In Nigeria, many believe mental health is not important, issues surrounding mental health is usually believed to be spiritual or it is just dismissed. Today,  individuals and experts are speaking out to break the silence around mental health.

Remember this article by staging.sabinews.com columnist Abiodun? Don’t be Tanko, talk to someone 

As the world marks Mental Health day, remember to talk to someone about your illness, or give a listening ear and render help to those in need.

Here are some of the best quotes marking world mental health day #WorldMentalHealthDay




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