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Babies in the womb spend virtually all their time asleep and have no idea what mum and dad are up to (Dailyrecord)

Babies in the womb spend virtually all their time asleep and have no idea what mum and dad are up to (Dailyrecord)

Sleep is the single most effective thing you can do to reset the health of your brain and body. This is true for adults, teenagers and children alike.

 

Often, through speech or song, expecting parents will thrill at their ability to elicit small kicks and movements from their in-utero child.

Though you should never tell them this, the baby is most likely fast asleep.

Prior to birth, a human infant will spend almost all of its time in a sleep-like state, much of which resembles a stage called rapid eye movement sleep, or REM sleep. Read more

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