Seeing cellulite on our bum, thighs, stomach or arms can be a blow to our self-esteem, but the truth is cellulite is normal. Nine in 10 women have cellulite at some point during their lives, even women who are fit or have a low body mass.
While cellulite is not a flaw or failure, some women and men may want to reduce the appearance of this cottage cheese-like skin condition. Some turn to cosmetic procedures, while others are looking for diet and lifestyle solutions.
Let’s take a look at what cellulite is, what causes it and if diet and lifestyle can help get rid of it. Read more