For a long time, the debate as to what time is best for sex has been raging with many people believing that sex is best done at night under the cover of darkness. Or whether morning sex is the best.
In fact, in some cultures, it is a taboo to have sex in the daytime as it is believed that some evil spirits lurk around at such times.
But extensive research on the subject has revealed that people who engage in morning sex are happier and healthier than those who reserve only the night to engage in the act.
Typically, waking up is all about rubbing your eyes, hitting the snooze button, rolling over and taking a nap again. Boring and so unhealthy! But here’s another way of waking up.
Shutting the annoying alarm sound, rolling over to your partner’s side and engaging in some brilliant and smooth morning sex can be the tonic you need for your day to turn out the way you have always wanted it to be.
Morning sex is one of the most appealing, exciting and healthier ways to start your day. During the wee hours of the day, when you are vulnerable and still easing into the day, nothing can be better than the warmth and love of your partner which makes you feel wanted.
Morning sex is like taking breakfast in bed. It is comforting, delicious and so indulgent! What’s more, it is an excuse to linger in bed for longer, and we surely love that!
And for the health quotient, multiple studies have shown that people who engage in morning sex are happier and healthier than those who don’t.
And of course, the post-intercourse glow that you continue to carry for the rest of the day is a cherry on the cake.
Now, let’s take a look at the top 5 benefits of morning sex.
1. You are relaxed for the day
The usual beginning of the day involves some whining and worries about how the whole day will go. You worry about how you will get to work on time, the heavy traffic you would have to deal with and how you will meet the targets of the day.
So many things go into your head and the worries linger in your mind. But with morning sex coupled with a cup of coffee, you will not be involved in all this hum-drum. Sex calms your muscles much better than morning yoga.
2. It is a good excuse to skip the gym
If we have our ways, we would avoid any form of exercise because we are lazy by nature. But a good sex in the morning is much more than exercise.
It is a well-known fact that sex helps you burn a whole lot of calories, so engaging in morning sex is no less than a good excuse to skip the gym.
One hour of sex is as good as a 30-minute jogging session, so even if you engage in a 15-minute sex-workout, you are sure to burn off a lot of calories. Therefore, morning sex serves as a good morning exercise routine.
3. It is a better alternative for coffee
Morning sex will give your nerves and your brain that kick it needs to start the day and in a way that even coffee can’t.
So instead of stuffing yourself with that caffeine to stay awake, why not do it the natural way by having sex in the morning and see how you will be energized for the day?
4. Morning sex gives a boost to your immune system
Yes, it is has been proven that sex is a mood buster and a body-immunity booster as well. Here’s an interesting fact though: morning sex keeps you safe from cold and flu. It keeps your hair, skin, and nails shining too.
5. Orgasm is the way to begin your day
What is sex without an orgasm? And who would not wish to kick-start their day with an orgasm!
If you have an orgasm in the morning, you will be walking on air all day long as it would have lifted your spirits and given your life a fillip all day long.