May 23, 2018

How to focus in the age of the internet

How to focus in the age of the internet

Maybe the smart phone’s hegemony makes perfect evolutionary sense: Humans are tapping a deep urge to seek out information. Our ancient food-foraging survival instinct has evolved into an info-foraging obsession; one that prompts many of us today to constantly check our phones and multitask.

Monkey see. Click. Swipe. Reward.

A new book The Distracted Mind: Ancient Brains in a High Tech World explores the implications of, and brain science behind, this evolution (some might say devolution).It was written Adam Gazzaley, a neurologist and a professor at the University of California, San Francisco, and research psychologist Larry D. Rosen.Our friends at NPR’s Shots blog recently spoke with one of the authors about distraction’s impact on productivity. I wanted to talk with Dr. Gazzaley about what his research tells us about teaching, learning, studying and screen time in the age of digital distraction. Read more 

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