When it comes to healthcare, men have a reputation for being notoriously ostrich like – in that they bury their head in the sand, hoping the problem will go away. In the past, men were much less likely to visit their doctors for routine health checks, to discuss worrying symptoms, to take symptoms seriously and to live a lifestyle that supports good health!
Fortunately, times are changing, and these days men of all ages are realising that you can be your own best friend or worst enemy when it comes to your health. Men all over the world are becoming more proactive about their health, and this is a very encouraging move in the right direction. With that in mind, here are our top ten tips for improving your lifestyle and maintaining vitality, no matter your age! Read more